The pits are probably caused by a combination of factors, During childhood, too many fat cells can arise, which is associated with a greater chance of cellulite. By learning a healthy lifestyle at a young age, it is possible to keep the accumulation of fat cells within bounds.
Teenagers regularly eat large amounts during puberty. Unfortunately, many children have a tendency to mainly eat sweet, high-calorie foods and thus increase their caloric intake to a too high level. The disruption of their nutritional balance encourages the development of overweight and thus the development of cellulite. It is therefore more sensible to follow a healthy diet with a view to smooth skin. Sweets, chips, chocolates and other unhealthy foods are not forbidden, but you must of course be careful not to consume them too much.
Smoking and drinking
In addition to an unhealthy eating style, smoking and drinking alcohol are a permanent part of their lives for many adolescents. These habits also have a negative influence on the development of cellulite. Smoking is not good for circulation, which makes cellulite even more popular. Alcohol contains a lot of calories and that translates into a larger number of fat cells. Quitting smoking and drinking may not be feasible for many, but reducing it would certainly have an effect. Those who still sport, burn calories and also promote circulation at the same time.
Unfortunately, puberty is also a cellulite-sensitive period for a reason that does not have to do with our lifestyle. During puberty large hormonal changes take place in the body and they do not go unnoticed for the fat cells. The cells are very sensitive to these fluctuations, resulting in cellulite. Teenagers can not do anything about this, but if you use the pill you can choose a light type or a different form of contraception.
Sounds worse than it is
Anyone who does not have the radiant, even skin she hoped for does not need to worry about that. Although cellulite sounds like a disease, it is by no means. The majority of the female population has or will have to deal with it and most importantly, health and happiness will never depend on it.